Ankle Weights

PICKUP ONLY IN THE GYM (select pickup for shipping at checkout.)

Add a little resistance and a lot more purpose to your training with the Hurricanes 1 LB Ankle Weights. Designed for cheer athletes, these lightweight ankle weights are perfect for developing the strength, control, and active flexibility needed for stronger flyer positions and more powerful tumbling.

For flyer flex training, use them during leg lifts, heel stretch drills, scales, bow-and-arrow exercises, and other body-position work to strengthen the muscles responsible for lifting and holding your leg not just stretching it there.

For tumble training, they can be incorporated into controlled conditioning and strength drills to build stronger legs, hip flexors, and core engagement.

Each weight is 1 pound, providing added resistance without the bulk of heavier training weights.

Build the strength to hold the flexibility you’ve worked for. Train like a Hurricane.