Workout Sliders

PICKUP ONLY IN THE GYM (select pickup for shipping at checkout.)

Take flyer flexibility training to the next level with the Flyer Flex Workout Sliders. These compact training tools allow athletes to smoothly move through stretches and body-position drills while developing the flexibility, strength, control, and stability needed in the air.

Perfect for working splits, oversplits, needles, scales, heel stretches, bow-and-arrows, hip flexibility, and leg-extension drills. The sliding motion challenges athletes to control their range of motion instead of simply dropping into a stretch helping build the active flexibility that translates to stronger flyer positions.

They’re also great for core conditioning, lunges, mountain climbers, plank exercises, and strength training.

Small enough to throw in your cheer bag for practice, private lessons, or at-home training.

Slide deeper. Get stronger. Hit better body positions.